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Pumpkin Pie Protein Shake

I’m in love with everything pumpkin. I love fall and it makes me so happy! The beautiful colors, the chilly mornings, sweatshirts, boots, what’s not to love!?

Naturally, I think about pumpkin spiced lattes on the daily but I choose not to eat all that sugar and processed chemicals. So, I had to get my fix somehow so I made this delicious shake.

1 scoop vanilla protein powder

5 ice cubes

1 cup almond milk

1 tsp cinnamon

1/2 tsp pumpkin pie spice

3/4 cup of pumpkin purée

Blend together!

Add water until you’re at your desired thickness. I probably added 1/4 cup. ✨To feel fancy sprinkle with more cinnamon! ✨

254 calories/3g fat/33g carb/24g protein

#breakfast #dessert #lunch

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