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The Treatment Online Workouts

cultivatenbyou

Join me Monday, Wednesday, and Friday at 12:00-12:30ish!

The Treatment is a body weight workout aimed to tone your muscles, increase your core strength, and build your endurance. All fitness levels welcome to learn, have fun, and feel better!

Treat yourself to just 30 minutes of moving your body, get blood flowing, stretch, move, and breathe!


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