If you’ve ever had an authentic cowboy cookie you know they are delicious! Typically filled with chocolate chips, coconut flakes,...

I really enjoy to eat food and a lot of it. I am always trying to find foods that are “volume” foods. Foods I can eat at a higher...

After hiking 6 miles in about 95 degrees I decided to “treat” myself. 2 cups almond flour 1/3 cup cocoa powder 1/2 tsp baking soda 1/4...

1/8 cup maple syrup 1/8 cup monkfruit 1 can of chic peas 1/2 cup peanut butter 1/2 Avacado 1/2 tsp vanilla extract Fruit of your choice...

Makes 9-10 brownies (depending on how much batter you eat) Ingredients: 1-15 ounce can chickpeas, drained and rinsed 1/4 cup maple syrup...

Ingredients: 1 tbs olive oil 2 red onions, diced 2 cloves garlic, minced 1 tsp dried oregano 1/2 tsp cayenne powder 1-15 ounce can...

Sweet tooth ache? Here’s an easy and quick solution. Makes 6-8 balls 1 cup peanut butter 3/4 cup coconut flakes (or coconut flour-I used...

These little delicious vanilla bites have a hearty yet smooth texture and really help curb the sweet teeth! Because who has one sweet...

This is so easy to make and delicious! Brussel sprouts Honey Salt Pepper Preheat oven to 375 degrees F. Cut Brussels into smaller pieces....

These are so delicious! 3 sweet potatoes Spinach 1.5 tsp curry powder Dash cayanne 1 tsp salt 1 tsp black pepper Being by putting a pan...

Chicken Milanese easy & healthy FOR THE SALAD: 1 tbsp olive oil 2 tbsp balsamic vinegar 1 container cherry tomatoes, cut up 1/4 small red...

Hi everyone, I have been prepping this meal for a while now and it is so easy and delicious! It’s pretty inexpensive as well! It is a...

This Berry Burst smoothie entices you with it’s beautiful lavender color, is quite refreshing, and easy to make. You could eat this as a...

This is a delicious easy to make shake to take with you when you’re on the go. Blend all ingredients: 4 ounces cooked sweet potato 1...

I attended my first cooking class this past week! It was great fun! I learned how to properly cook kale, how to improve seasoning, and...

Recently, like always, I was craving chocolate chip cookies. This cookie is made of whole, organic, natural ingredients combined...

Such a warm mix of vegetables to keep you comfortable and healthy on a cold winter night. It’s below freezing here in PA! Brrr!...

I made this burger Saturday night and everyone, even my very picky and honest sister, Alisha, enjoyed it! I adapted the recipe from the...

I have a sweet tooth and this satisfy’s my breakfast pancake and french toast cravings! This is an easy recipe that keeps my meal...