I thought it was weird too when my friend Alyssa brought it up, BUTTT it’s actually pretty darn delicious. Plus if you accidentally eat...

Yield: 3 to 4 servings This recipe is so delicious and great for having a sweet treat without taking in lots of added sugar! The Dates...

This recipe is seriously so easy to make and you cnontrol every ingredient! I can make this is under 5 minutes if I have somewhere to be...

Hello!! My name is Niki Treat. After gaining that dreaded freshman fifteen… ok more like thirty, I struggled for about 10 years, to feel...

I am pretty proud of this recipe because I actually-semi made it up myself. I used the outline of another recipe and modified it to be...

Making a smoothie can be an easy way to get more nutrients in your body while also squashing sugar cravings. Smoothies can be used as a...

These cookies just sounded so amazing I really couldn’t help but to make them, especially because we had all the ingredients, that’s a no...

This recipe was so easy to make and was pretty delicious. I used the leftover lentils in my egg breakfast the next morning! Makes...

Chasing perfection in every task, every conversation, every act, every food, every workout, every morning, every day, every thing I did...

If you’ve ever had an authentic cowboy cookie you know they are delicious! Typically filled with chocolate chips, coconut flakes,...

I really enjoy to eat food and a lot of it. I am always trying to find foods that are “volume” foods. Foods I can eat at a higher...

After hiking 6 miles in about 95 degrees I decided to “treat” myself. 2 cups almond flour 1/3 cup cocoa powder 1/2 tsp baking soda 1/4...

1/8 cup maple syrup 1/8 cup monkfruit 1 can of chic peas 1/2 cup peanut butter 1/2 Avacado 1/2 tsp vanilla extract Fruit of your choice...

Makes 9-10 brownies (depending on how much batter you eat) Ingredients: 1-15 ounce can chickpeas, drained and rinsed 1/4 cup maple syrup...

Ingredients: 1 tbs olive oil 2 red onions, diced 2 cloves garlic, minced 1 tsp dried oregano 1/2 tsp cayenne powder 1-15 ounce can...

I struggled with my confidence on and off since I was a kid. Maybe you can relate? When I was a kid, I was shy and afraid to be myself...

Sweet tooth ache? Here’s an easy and quick solution. Makes 6-8 balls 1 cup peanut butter 3/4 cup coconut flakes (or coconut flour-I used...

These little delicious vanilla bites have a hearty yet smooth texture and really help curb the sweet teeth! Because who has one sweet...

This is so easy to make and delicious! Brussel sprouts Honey Salt Pepper Preheat oven to 375 degrees F. Cut Brussels into smaller pieces....

These are so delicious! 3 sweet potatoes Spinach 1.5 tsp curry powder Dash cayanne 1 tsp salt 1 tsp black pepper Being by putting a pan...